In 100 g (Grams) of Chokecherries, raw, pitted (Shoshone Bannock) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Chokecherries, raw, pitted (Shoshone Bannock).

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Chokecherries, raw, pitted (Shoshone Bannock)

Chokecherries, raw, pitted (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Chokecherries, raw, pitted (Shoshone Bannock) are listed below.

Water	61.5 g	61.5%
Energy (calorie)	156 kcal
Energy (joule)	652 kJ
Protein	2.89 g	2.89%
Total lipid (fat)	0.98 g	0.98%
Ash	0.75 g	0.75%
Carbohydrate, by difference	33.88 g	33.88%
Fiber, total dietary	17 g	17%
Sugars, total	14.22 g	14.22%
Sucrose	0 g
Glucose (dextrose)	8.85 g	8.85%
Fructose	5.38 g	5.38%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.87 g	0.87%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	45 mg	0.04%

Nutrients in Chokecherries, raw, pitted (Shoshone Bannock)